TIA FITNESS

Speed. Agility. Endurance. All key ingredients for playing tennis. And to master these elements players require proper anaerobic fitness, strength training and flexibility.

TIA has partnered with Total Form Fitness White Plains to manage our fitness program. With their certified trainers overseeing our fitness program, their expertise and enthusiasm will take our adult and junior players to the next level!

PRIVATE SESSION SEMI PRIVATE SESSION

10 Sessions: $1250

15 Sessions: $1875

20 Sessions: $2400

35 Sessions: $3935

10 Sessions: $750/person

15 Sessions: $1125/person

20 Sessions: $1400/person

35 Sessions: $2360/person

CLICK HERE TO REGISTER!

TRAINING OVERVIEW